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Welcome to my therapy blog where we explore compassionate insights and practicial guidance on navigating grief, trauma, anxiety and phobias and everything in between.
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Grief and Trauma
Explore compassionate approaches to processing grief and healing from trauma. Learn about therapeutic techniques, including hypnotherapy, to help you move through difficult emotions and experiences towards healing.
Why is Pet Loss So Hard
We explore the reasons behind the profound impact of pet loss and offer some guidance on navigating this challenging time.
Eva-Marie LeBoutillier
Mar 193 min read
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Discovering Unresolved Trauma Triggered by External Current Events
Discovering unresolved trauma through external current events
Eva-Marie LeBoutillier
Feb 182 min read
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Breaking the Chains: How the Rewind Technique Can Save You from the Silent Prison of Unresolved Trauma
Rewind Technique is a non-intrusive, safe, and highly effective psychological method used to detach the painful emotions from a traumatic me
Eva-Marie LeBoutillier
Jan 303 min read
5 views
When Life Spun Out of Control, Your Pets Love Kept You Grounded
During turbulent times, when chaos reigned and nothing seemed certain, there was one steady presence—the unconditional love of your pet
Eva-Marie LeBoutillier
Jan 173 min read
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The Cost of "One Day"—Finding Reflection and Hope in Grief
Grief is a deeply personal experience, one that often reveals profound lessons hidden in moments of loss. What is the cost of "One Day"?
Eva-Marie LeBoutillier
Dec 9, 20242 min read
2 views
Navigating Pet Loss: How to Dive Deeper and Stay Grounded Through Grief
Losing a beloved pet can be one of the most challenging experiences we face as pet owners.
Eva-Marie LeBoutillier
Oct 7, 20242 min read
8 views
Finding Peace: The Journey of Self-Forgiveness After Losing a Beloved Pet
In the quiet corners of our hearts, where memories of wagging tails and gentle purrs reside, there exists a profound ache.
Eva-Marie LeBoutillier
Oct 7, 20243 min read
2 views
Disenfranchised Grief in Pet Loss: Feeling Understood
Anyone navigating the pain of pet loss, know that your grief is real, your love is profound, and your process is yours alone to define.
Eva-Marie LeBoutillier
Apr 26, 20243 min read
12 views
Recognising and Coping with Pet Loss Grief: Symptoms and Validations
The loss of a pet can precipitate a profound sense of grief, a testament to the deep bond shared between humans and their animal companions.
Eva-Marie LeBoutillier
Mar 28, 20242 min read
15 views
The Unbreakable Bond: Celebrating the Unique Connection Between Pets and Their Humans
The unique bond between pets and their humans is a precious gift, one that carries the power to transform lives.
Eva-Marie LeBoutillier
Mar 27, 20243 min read
9 views
Breaking the Silence: Embracing the Reality of Pet Loss
Challenge the silence around death and replace it with open conversations that honor the lives of our pets and the impact they have on us.
Eva-Marie LeBoutillier
Mar 26, 20243 min read
15 views
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